12 Tips for Living Well

12 Tips for Living Well

12 Tips for Living Well In my quest for optimum health, I have tried (AND FAILED) a lot of things. Our society makes it all seem so complicated sometimes, but achieving good health is really quite simple. Okay, it takes some real commitment and a bit of practice, but...
Shifting Perspectives

Shifting Perspectives

With the end of 2018 came a nasty virus for our family. For five days over the Christmas holiday, our two little girls were in the hospital, with my husband and I by their sides while our boys stayed with family. For awhile it was touch and go as we continued to watch...