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Ready for the next chapter of your life?  Schedule your appointment today!

Below are the links to book your appointment.  If you are booking a coaching session with us and have not yet disucssed with us which coaching plan you are interested in, please book an initial consultation in which we can meet with you to discuss your coaching needs.  If you have already discussed this with us and need to book your coaching session, please feel free to do so below.  Once your appointment request has been submitted, we will send you additional details about your session via the email address you provide to us during booking or the email address that we already have on file for you.

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Frequently Asked


Can health coaching replace my medical doctor?

Health coaching is not meant to replace your medical doctor, but rather to compliment your existing care program.  Each person has different needs and expectations and should consider their circumstances on an individual basis.  It is important to discuss any changes to your diet, exercise regimen, and medications with your doctor before proceeding with those changes.  The information received in a health coaching session should be considered a recommendation and is not to be construed as medical advice in any way.

Can health coaching help me with my specific condition?

While many people have had success with the advice received from a health coach, individual results may vary and are dependent on each person’s individual circumstances and level of participation.  Combined with medical care and consistency, many of the recommendations from a health coach can have positive results, but no results are guaranteed.

How can life coaching help me?

Our life coaching program is designed to help you shift your mindset and accomplish the goals you have set for yourself.  Much of your success is dependent on YOU.  For this reason, we make no guarantees for success.  However, we will do our very best to help you meet and even exceed your personal goals.

Can Reiki relieve my pain?

Energy medicines of all kinds have amazing potential to restore proper function to the body.  Reiki is only one modality meant to help rebalance the body’s natural energies and restore the flow of Qi (vital life force energy.) Each person’s experience with Reiki is unique.  Some people experience immediate relief, some take a few days to feel the effects, and some never feel anything at all.  Your belief and willingness to release trapped energy and allow it to flow will determine whether or not your attunement will be effective.  Reiki is not meant to replace traditional medical care.

Can medical intuitive assessments diagnose my condition?

A medical intuitive is a person who is able to tap into your body’s natural “knowing,” and their intuitive observations can often be incredibly accurate.  However, their services are not meant to replace traditional, medical diagnostic tools and are not guaranteed.  Our medical intuitive assessments should be considered complimentary to conventional medical care.

Online Coaching Resources

Wellness Blog

We often write about wellness issues that matter to you. Check out our blog for more topics that are important to your overall health and wellness.

6 Tips for Less Stress

Stress can have a profound impact on your physical, mental, and emotional health.  Learn some simple ways to alleviate it quickly.

Group Coaching Courses

Our group coaching courses are a community in which we can encourage one another and help each other realize our goals.

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